What is Reiki?
The term Reiki is actually a combination of Japanese and Chinese characters. “Rei” refers to spiritual or supernatural and “ki” refers to...
Mindfulness Meditation
What is mindfulness meditation? Mindfulness is the practice of intentionally focusing your attention on the present moment—and...
The Healing Power of Touch
Massage Therapy can have many surprising benefits
Therapeutic Massage
Therapeutic massage has a different focus from what relaxation massage offers. Typically a client seeks the help of a professional...
FSA & Massage Therapy
Will insurance pay for my massage therapy? The short answer is ‘Maybe’. Flexible Spending Accounts (FSA) are typically offered by...
Relaxation Massage
What to expect during a Relaxation Massage.