Try Something Different This Year
Every year folks set out to make their New Year resolutions. Most do not follow through for very long because the resolutions are often...
What Is Stress?
In our fast-paced world, the use of the term “stress” is used in a wide variety of situations. Over the last 100 years, there has been...
Hot Stone Massage
Are you looking for a way to enhance your already fabulous massage experience? Try adding hot stones into the mix. This involves...
Let The Music Play!
Music is powerful on many levels. It has a unique connection to us emotionally. It matters not in what form, some people sing, some play...
Your First Massage Therapy Session
There are many settings in which one can receive a massage, as well as many reasons for seeking out this type of service. Spas, clinics,...
It's a Heat Wave
There are so many things to consider when we think about over-all wellness and really taking care of our bodies. As we are in the midst...