Stand Tall! Good Posture for Health
Good posture is important for a variety of reasons. Firstly, it helps reduce strain on the muscles and joints, which can cause pain and...
Springing Forward: How Embracing Change Leads to Personal Growth
Change is a natural part of life, and the change of seasons from winter to spring is a perfect example. As we witness the world around us...
FSA, HSA, HRA & Massage Therapy
Will insurance pay for my massage therapy? The short answer is 'Maybe.' Massage Therapy is eligible for reimbursement with a Letter of...
Relax and Reap the Health Benefits
It doesn’t get any easier than just sitting to relax and being able to get significant health benefits as well. If you have never tried...
Tired, Depressed, or Both?
The holidays are over, you did everything you had to do for everyone else, so what about you? Why is it that we always put ourselves so...
Reading is Fundamental to Good Health
When people talk about good health and improving their own health, they are more probably speaking about physical health. However, good...
Sound Meditation
This 2-hour interactive hands-on workshop includes both a meditative sound journey and hands-on time where you experience vibrational...
Yomassage
Creative Wellness Studio is excited to offer the addition of Yomassage! You may not have heard of Yomassage yet. In fact, Minden Barrile...
Detox Your Home
We are bombarded by toxins in every aspect of our lives. It is almost impossible to avoid all of them. However, there are simple and...
Connect It All
When people normally think about good health - they think about diet, exercise, and the body. Good health isn’t just about the physical...
