Sound Meditation
FAQs
When Should I arrive?
At least 15 minutes before class starts for check-in. Class begins promptly at the time listed. Those arriving after the doors close will be denied entry.
How Big is the Class Size?
There is a limit of three people.
Who can Participate?
Everyone! You just need to feel comfortable getting on a bed height massage table and be over 14 years of age. You do not need any prior experience in meditation, fitness, massage, or yoga to take these classes, but if you have a program, it's an amazing compliment.
Sound Meditation Journies can be a bonding experience for couples, parents & teens, and friends, and they're also great for some 'me-time'.
What Should I Wear?
We ask that you arrive wearing loose, comfortable clothing that allows for a full range of motion. Typical yoga or athletic clothing is a great choice. However, we do recommend an extra layer, like a sweatshirt, in case you need it for extra warmth.
Changing space is extremely limited and not guaranteed.
What Should I Bring?
Please bring your own water bottle to stay hydrated. All other supplies are provided for you.
Do I Have to Fill Out Any Forms?
Yes. If you have not visited us before, you will need to fill out a Creative Wellness Intake form. Before class starts, everyone will need to fill out a brief form to help guide their session.
Can I Participate if I'm Pregnant?
Most likely yes! As long as you are comfortable getting up onto a bed-height massage table, you should be fine. If you are a current Creative Wellness client, please speak with your therapist. If you are new to our studio, please call us at 978-395-6690 so we can ask a few questions.
What is the Studio like?
The space is warm, inviting, and open. Creative Wellness provides a safe environment for all participants.
What is the Fee?
A 90-minute sound journey, followed by a spacious integration period—including tea, quiet reflection, and time to land gently before re-entering is $170.
How long should I reserve?
We recommend reserving 2 hours for the full event.