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Experience our Infrared Sauna, which features a full-body, full-spectrum experience.  You control the heat, and the chromotherapy options, customizing the experience just for you.  This time is dedicated to you for ultimate relaxation.  A sauna before your session allows you time to 'pre-relax' and for your muscles to warm up, intensifying your massage.  We do not offer stand-alone sauna sessions.  

 

Options

45 min Sauna  - $65

Enjoy our sauna for an entire 45-minute healing session before your massage session.    

 

20 min Sauna Express w/Massage  - $45

Enjoy a 20-minute express session before any massage therapy session.

 

45 min Sauna Couples  - $85

Enjoy our sauna for an entire 45-minute healing session with a guest.  Perfect for couples needing some dedicated quality time. 

 

Please note that due to COVID, couples sessions can only be scheduled with adults in the same household. 

Note

Be sure to review our Sauna Agreement for the acknowledgment and possible contraindications before scheduling.

https://www.creativewellnessstrategies.com/sauna-agreement

Potential Benefits of Saunas Include:

  • Ability to heat your body

  • Detoxification

  • Boost your immune system

  • Calm your nervous system

  • Pain relief

  • Collagen boosting

  • Anti-aging effects

  • Skin purification

  • Improved cell health

  • Improved circulation