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Experience our Infrared Sauna that features a full-body, full-spectrum experience.  This time is dedicated to you and you alone for ultimate relaxation.  A sauna before your session allows you time to 'pre-relax' before your session and for your muscles to warm up, intensifying your massage.   A sauna after your massage further enhances your massage making it even more beneficial! 

 

Options

45 min Sauna  - $60

Enjoy our Sauna for a full 45-minute healing session.  You control the heat, the chromotherapy options, customizing the experience just for you.  

 

20 min Sauna Express w/Massage  - $40

Enjoy a 20-minute express session before or after any massage therapy session in our studio for pre- or post-massage relaxation.

 

45 min Sauna Couples  - $80

Enjoy our sauna for a full 45-minute healing session with a guest.  Perfect for couples needing some dedicated quality time. 

 

Please note, due to COVID couples sessions can only be scheduled with adults in the same household. 

Note

Be sure to review our Sauna Agreement for the acknowledgment and possible contraindications before scheduling.

https://www.creativewellnessstrategies.com/sauna-agreement

Potential Benefits of Saunas Include:

  • Ability to heat your body

  • Detoxification

  • Boost your immune system

  • Calm your nervous system

  • Pain relief

  • Collagen boosting

  • Anti-aging effects

  • Skin purification

  • Improved cell health

  • Improved circulation