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Infrared Sauna

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Experience our 3-in-1 infrared sauna by Sunlighten, which features a full-body near, mid and far infrared heat experience.  You control the heat, and the chromotherapy options, customizing the experience just for you.  This time is dedicated to you for relaxation and tuning inward.  A sauna before your session allows you time to 'pre-relax' your mind and, get your muscles warmed and ready for your massage. We do not offer stand-alone sauna sessions.  


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Potential benefits of saunas include:

  • detoxification

  • boost your immune system

  • calm your nervous system

  • pain relief

  • collagen boosting

  • anti-aging effects

  • skin purification

  • improved cell health

  • improved circulation


Be sure to review our Sauna Agreement for the acknowledgment and possible contraindications before scheduling.


45 min Sauna  - $65

Enjoy our sauna for an entire 45-minute healing session before your massage session.    


20 min Sauna Express w/Massage  - $45

Enjoy a 20-minute express session before any massage therapy session.


45 min Sauna Couples  - $120

Enjoy our sauna for an entire 45-minute healing session with a guest.  Perfect for couples needing some dedicated quality time. 

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