Remote Self Care
Right in the comfort of your home, Minden Barrile, Master Therapist brings a different daily program to help you establish routine and healthful practices during this very challenging time we are in and facing.
Public Group Classes
Join us weekdays from 8 am - 9 am for group sessions.
Everyone deserves self-care during these stressful times and our goal is to make it available to everyone.
Private and Corporate Sessions
Are you looking for more individual attention or want to share with a group? All of our Public offerings are available as private 1 on 1 or group sessions with Minden. This allows you to get a customized session tailored to your specific needs. Please call for corporate pricing.