When people talk about good health and improving their own health, they are more probably speaking about physical health.  However, good health is more than just about the physical.  The body and mind are interconnected, that just as much attention needs to be given to...

September 27, 2019

This 2-hour interactive hands-on workshop includes both a meditative sound journey and hands-on time where you experience vibrational sound therapy. There is no experience necessary for this event, please dress comfortably.


What is a Sound Meditation?


A Sound Meditatio...

Creative Wellness Studio is excited to offer the addition of Yomassage!  You may not have heard of Yomassage yet. In fact, Minden Barrile is one of the few practitioners trained in Massachusetts to offer this fabulous new wellness service. 

Yomassage is not yoga an...

We are bombarded by toxins in every aspect of our lives.  It is almost impossible to avoid all of them.  However, there are simple and easy ways you can limit the exposure and make a healthier, cleaner home.

You can start by being more mindful about what you might...

When people normally think about good health - they think about diet, exercise, and the body.  Good health isn’t just about the physical body, it also includes the mind.  Our minds and our bodies are interconnected.


A healthy balance needs to be maintained between...